Exploring the truth behind why we can't just admit to not being okay. We dive into the areas of your life, that you may not be totally honest with where you are.
Being okay, with not being okay is the first step in healing.
I tell my clients you can't heal from anything you can't or aren't willing to feel and deal with.
This is a self discovery book which just helps you identify some/all of the areas you may need to be honest in.
Discovery- I am NOT okay
- Spiral notebook 8x11
- Clear cover
- Black backing
- Bonus included- Journal included & Pen